Chicken thighs are stuffed with garlicky spring onion paste, wrapped in bacon and brushed with miso and maple syrup so they caramelise wonderfully in the oven.
Ingredients For Smoky Bacon And Miso Chicken Recipe
4 Spring onions, chopped, plus extra to serve
2 Garlic Cloves, Finely Chopped
2 tablespoon Olive oil
12 Slices flat pancetta or streaky bacon, rind removed
4 Large chicken thigh fillets, trimmed
2 tablespoon Miso paste
2 tablespoon Soy sauce
2 tablespoon Maple syrup
Sunflower oil, to shallow-fry
25 gram Dried rice vermicelli noodles
Nutrition value
166
calories per serving
8 g Fat4 g Protein22 g Carbs5 g FiberOther
Current Totals
8 g Fat
4 g Protein
22 g Carbs
5 g Fiber
MacroNutrients
Carbs
22 g
Protein
4 g
Fiber
5 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
123 mg
Iron
3 mg
Vitamin A
108 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
1 mg
Phosphorus
86 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
