Ingredients For Smoky Bacon Chilli Baked Beans Recipe
1 Brown onion, finely chopped
4 Middle bacon rashers, trimmed, chopped
1 tablespoon Extra virgin olive oil
2 Garlic Cloves, Crushed
1 tablespoon Smoked paprika
2 Dried bay leaves
2 tablespoon Golden syrup
2 tablespoon Barbecue sauce
1 tablespoon Worcestershire sauce
680 gram Bottle tomato passata
400 gram Can red kidney beans, drained, rinsed
400 gram Can cannellini beans, drained, rinsed
400 gram Can black beans, drained, rinsed
2 Long red chillies, sliced
Nutrition value
195
calories per serving
3 g Fat12 g Protein29 g Carbs12 g FiberOther
Current Totals
3 g Fat
12 g Protein
29 g Carbs
12 g Fiber
MacroNutrients
Carbs
29 g
Protein
12 g
Fiber
12 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
96 mg
Iron
5 mg
Vitamin A
1122 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
189 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
120 mg
Manganese
1 mg
Phosphorus
235 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment