Ingredients For Smoked Turkey Waldorf Salad Recipe
2 Medium red apples, chopped
0.5 cup Chopped celery
0.5 pound Smoked turkey, cubed
0.33000000000000007 cup Reduced calorie mayonnaise or salad dressing
4 cup Torn bibb or boston lettuce
0.25 cup Chopped walnuts, toasted if desired
Nutrition value
177
calories per serving
10 g Fat16 g Protein6 g Carbs4 g FiberOther
Current Totals
10 g Fat
16 g Protein
6 g Carbs
4 g Fiber
MacroNutrients
Carbs
6 g
Protein
16 g
Fiber
4 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
116 mg
Iron
6 mg
Vitamin A
2016 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
98 mg
Manganese
1 mg
Phosphorus
222 mg
Selenium
21 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
