Ingredients For Smoked Turkey Salad Sandwich Recipe
0.25 cup Nonfat or regular mayonnaise or salad dressing
0.25 cup Plain nonfat yogurt
0.5 cup Corn relish
2 cup Chopped fully cooked smoked turkey
1 stalk Celery, thinly sliced
4 Kaiser rolls, split, or lettuce leaves
1 Medium tomato, sliced
Nutrition value
147
calories per serving
6 g Fat17 g Protein7 g Carbs2 g FiberOther
Current Totals
6 g Fat
17 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
17 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
64 mg
Iron
2 mg
Vitamin A
394 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
166 mg
Selenium
18 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
