Smoked Salmon And Mixed Pea Pasta Recipe

Name: Smoked Salmon And Mixed Pea Pasta Recipe
Total time: 25 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Twirl this low-fat pasta on your fork for a taste of spring's freshest flavours.

4.4

27 Rating - Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Smoked Salmon And Mixed Pea Pasta Recipe

350 gram Spaghetti
200 gram Sugar snap peas, trimmed
200 gram Snow peas, trimmed, thinly sliced lengthways
75 gram Light sour cream
1 teaspoon Finely grated lemon rind
2 tablespoon Fresh lemon juice
1 tablespoon Chopped Fresh Dill
1 tablespoon Chopped Fresh Chives
1 tablespoon Chopped fresh continental parsley
1 bunch Rocket, ends trimmed, chopped

Nutrition
value

189

calories per serving

6 g Fat16 g Protein16 g Carbs7 g FiberOther

Current Totals

6 g Fat
16 g Protein
16 g Carbs
7 g Fiber

MacroNutrients

Carbs
16 g
Protein
16 g
Fiber
7 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
128 mg
Iron
3 mg
Vitamin A
232 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
56 mg
Vitamin B9
492 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
163 mg
Selenium
17 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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