Smoked Salmon English Muffins Recipe

Name: Smoked Salmon English Muffins Recipe
Total time: 5 min
Yield: 1
Cuisine: American

Recipe By Bowl of Delicious

These english muffins are topped with smoked salmon (or lox or nova), cream cheese, capers, onions, and tomatoes for an easy, 5-minute recipe that's great any time of day

4.6

21 Rating - Rate

Non Vegdiet

5minstotal

5minsPrep

Cook

ingredients serve

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Ingredients For Smoked Salmon English Muffins Recipe

1 English muffin split with a fork and toasted
4 tablespoon Plain cream cheese
2 can Slices tomato heirloom, if you get one
2 ounce Smoked salmon lox, nova, or any smoked salmon you prefer
1 tablespoon Red onion thinly sliced or finely diced

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Nutrition
value

292

calories per serving

24 g Fat16 g Protein3 g Carbs< 1 g FiberOther

Current Totals

24 g Fat
16 g Protein
3 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
3 g
Protein
16 g
Fiber
1 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
71 mg
Iron
1 mg
Vitamin A
263 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
85 mg
Vitamin B9
657 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
182 mg
Selenium
26 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.