3 pound Beef boneless round steak, trimmed of fat and cut into serving size portions
1 Envelope brown gravy mix
1 can Vegetable juice
0.5 inch 2 medium stalks celery, cut into slices
1 Package frozen home style egg noodles
Nutrition value
374
calories per serving
24 g Fat31 g Protein5 g Carbs< 1 g FiberOther
Current Totals
24 g Fat
31 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
31 g
Fiber
0 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
25 mg
Iron
2 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
2 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
317 mg
Selenium
6 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
