Ingredients For Slow Cooker Pinto Beans And Beef Recipe
1 pound Dried pinto bean beans
3 pound Beef chuck roast
2 tablespoon Vegetable oil
3 Beef bouillon cubes
1 Poblano pepper diced
1 cup Red onion diced
2 teaspoon Garlic minced
2 Bay leaves
0.5 teaspoon Pepper
1 teaspoon Dried oregano
0.25 teaspoon Cumin
0.1200000000000001 teaspoon Cayenne pepper
1 cup Beer can use additional water instead
4 cup Water
0.1200000000000001 teaspoon Salt to taste; add at the end
Tortilla chips
Monterey jack cheese shredded
Nutrition value
472
calories per serving
28 g Fat39 g Protein13 g Carbs4 g FiberOther
Current Totals
28 g Fat
39 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
39 g
Fiber
4 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
67 mg
Iron
5 mg
Vitamin A
135 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
0 mg
Phosphorus
408 mg
Selenium
21 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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