Ingredients For Slow Cooker John Wayne Casserole Recipe
32 ounce Bag tater tots
1 pound Ground beef
1 Small yellow onion diced
1 Green bell pepper diced
1 ounce Taco seasoning mix
0.6699999999999999 cup Water add the amount of water to the meat that the taco mix says to add, is what my packet said
16 ounce Sour cream
8 ounce Sharp cheddar cheese
0.1200000000000001 teaspoon Salt
0.25 teaspoon Pepper
0.5 teaspoon Onion powder
Diced tomatoes
Bell peppers
Nutrition value
208
calories per serving
13 g Fat20 g Protein1 g Carbs1 g FiberOther
Current Totals
13 g Fat
20 g Protein
1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
20 g
Fiber
1 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
269 mg
Iron
2 mg
Vitamin A
235 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
289 mg
Selenium
12 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment