1 cup Honey reduce to 1/2 cup for less sweet chicken
0.5 cup Soy sauce reduced sodium
0.25 cup Ketchup
0.25 cup Onion diced
1 tablespoon Oil
2 Cloves garlic minced
1 teaspoon Kosher salt
1 teaspoon Pepper
0.5 teaspoon Crushed chili flakes optional
2 tablespoon Cornstarch
2 tablespoon Water
1 tablespoon Sesame seeds or to taste
1 Green onions chopped
Nutrition value
469
calories per serving
25 g Fat31 g Protein29 g Carbs1 g FiberOther
Current Totals
25 g Fat
31 g Protein
29 g Carbs
1 g Fiber
MacroNutrients
Carbs
29 g
Protein
31 g
Fiber
1 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
440 mg
Iron
24 mg
Vitamin A
41 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
20 mg
Vitamin B6
1 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
525 mg
Selenium
39 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
