Ingredients For Slow-Cooker Green Minestrone Recipe
8 cup Lower sodium vegetable broth
0.5 cup Thinly sliced scallions
4 Garlic cloves, thinly sliced crushed red pepper
1 Large leek, thinly sliced
3 Celery stalks, cut diagonally into thin slices
2.5 teaspoon Kosher salt
0.5 teaspoon Black pepper
0.25 teaspoon Crushed Red Pepper
1 can Cannellini beans drained and rinsed
8 ounce Fresh sugar snap peas, trimmed and diagonally cut in 1/2 crosswise
2 cup Packed fresh baby spinach
1 cup Frozen sweet peas, thawed
1 ounce Parmesan Cheese, Grated
Extra virgin olive oil
Nutrition value
80
calories per serving
< 1 g Fat8 g Protein9 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
8 g Protein
9 g Carbs
5 g Fiber
MacroNutrients
Carbs
9 g
Protein
8 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
99 mg
Iron
3 mg
Vitamin A
1237 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
96 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
101 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
