Ingredients For Crockpot White Chicken Chili Recipe
1 pound Boneless skinless chicken breasts trimmed of excess fat
1 Yellow onion diced
2 Cloves garlic minced
24 ounce Chicken
15 ounce 2 cans great northern beans drained and rinsed
4 ounce 2 cans diced green chiles
15 ounce 1 can whole kernel corn drained
1 teaspoon Salt
0.5 teaspoon Black pepper
1 teaspoon Cumin
0.75 teaspoon Oregano
0.5 teaspoon Chili powder
0.25 teaspoon Cayenne pepper
Small handful fresh cilantro chopped
4 ounce Reduced fat cream cheese softened
0.25 cup 1/2 and 1/2
No.s Sliced jalapenos
Sliced avocados
Dollop of sour cream
Minced fresh cilantro
Tortilla strips
Shredded monterey jack or mexican cheese
Nutrition value
441
calories per serving
23 g Fat43 g Protein12 g Carbs7 g FiberOther
Current Totals
23 g Fat
43 g Protein
12 g Carbs
7 g Fiber
MacroNutrients
Carbs
12 g
Protein
43 g
Fiber
7 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
131 mg
Iron
3 mg
Vitamin A
253 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
1 mg
Phosphorus
339 mg
Selenium
39 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
