1 Canned chipotle chile in adobo sauce, finely chopped
2 tablespoon Water
2 tablespoon Cornstarch
Nutrition value
246
calories per serving
5 g Fat4 g Protein43 g Carbs6 g FiberOther
Current Totals
5 g Fat
4 g Protein
43 g Carbs
6 g Fiber
MacroNutrients
Carbs
43 g
Protein
4 g
Fiber
6 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
40 mg
Iron
2 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
82 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
122 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment