Roasted, meaty oxtail and marrow bones are perfect for bone broth since they produce a jelly-like bone broth that is dark in color, healthy, and nutritious.
Ingredients For Slow Cooker Beef Bone Broth Recipe
Aluminum Foil
Cooking spray
1.5 pound Beef oxtails
2 pound Beef marrow bones
3 Carrots, washed and sliced
3 Stalks celery, washed and thickly sliced
1 Large unpeeled onion, quartered
8 Cloves garlic, halved
1 part Leek, white and tender green only, halved lengthwise and sliced
2 tablespoon Apple cider vinegar
0.5 teaspoon Salt
0.5 teaspoon Black peppercorns
4 cup Water, or as needed
2 Bay leaves
Nutrition value
470
calories per serving
26 g Fat39 g Protein18 g Carbs12 g FiberOther
Current Totals
26 g Fat
39 g Protein
18 g Carbs
12 g Fiber
MacroNutrients
Carbs
18 g
Protein
39 g
Fiber
12 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
165 mg
Iron
9 mg
Vitamin A
2241 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
214 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
140 mg
Manganese
5 mg
Phosphorus
461 mg
Selenium
26 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment