Ingredients For Slow Cooker Beef And Rice Enchilada Dip Recipe
1 pound Ground beef
1 cup Diced white onion
0.25 teaspoon Salt
0.25 teaspoon Pepper
3 cup Shredded cheddar cheese divided
1 cup Sour cream
10 ounce Can red enchilada sauce
15 ounce Can pinto beans drained
2.5 cup Cooked white rice
8 ounce Can sliced black olives drained
2 Roma tomatoes diced
Tortilla chips for serving
Nutrition value
578
calories per serving
20 g Fat35 g Protein62 g Carbs6 g FiberOther
Current Totals
20 g Fat
35 g Protein
62 g Carbs
6 g Fiber
MacroNutrients
Carbs
62 g
Protein
35 g
Fiber
6 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
565 mg
Iron
5 mg
Vitamin A
551 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
1 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
107 mg
Manganese
1 mg
Phosphorus
603 mg
Selenium
16 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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