Ingredients For Slow Cooker Balsamic Pot Roast Recipe
2 pound Small potatoes, halved
1 pound Baby carrots
As required Salt and fresh ground pepper, to taste
3 pound Boneless rump roast
6 Garlic cloves, halved lengthwise
As required Salt and fresh ground pepper, to taste
1 tablespoon Olive oil
0.25 cup Star balsamic vinegar of modena
0.25 cup Star extra virgin olive oil
0.25 cup Low sodium beef broth
2 tablespoon Dijon mustard
1 tablespoon Brown sugar
1 teaspoon Dried oregano
1 teaspoon Dried thyme
1 teaspoon Dried basil
0.25 teaspoon Ground nutmeg
0.25 cup Chopped fresh parsley, for garnish
Nutrition value
204
calories per serving
11 g Fat4 g Protein21 g Carbs6 g FiberOther
Current Totals
11 g Fat
4 g Protein
21 g Carbs
6 g Fiber
MacroNutrients
Carbs
21 g
Protein
4 g
Fiber
6 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
87 mg
Iron
3 mg
Vitamin A
1757 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
2 mg
Phosphorus
76 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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