Hearty, rich and delicious ragu sauce with fall-apart beef slow cooked to tender perfection. Serve this rich and meaty italian ragu over tagliatelle with plenty of grated parmesan for the ultimate comfort meal.
1.2999999999999998 kilogram Casserole beef such as shin, cut into chunks
200 gram Cubed pancetta
3 tablespoon Olive oil
2 Onions, finely chopped
3 Carrots, finely diced
3 stick Celery , finely diced
3 Garlic cloves, minced
2 tablespoon Brown sugar
1 teaspoon Salt
0.5 teaspoon Ground black pepper
140 gram Tomato puree
120 milliliter Red wine such as chianti
2 Bay leaves
piece Small piece parmesan rind
500 milliliter Hot beef stock increase to 750ml for hob version
Salt and pepper to season
Cooked pasta such as tagliatelle or pappardelle or choose your favourite
Fresh parsley, chopped to serve
1 Lemon, zest only to garnish
Grated parmesan cheese to serve, as much as you like
Nutrition value
602
calories per serving
39 g Fat48 g Protein11 g Carbs4 g FiberOther
Current Totals
39 g Fat
48 g Protein
11 g Carbs
4 g Fiber
MacroNutrients
Carbs
11 g
Protein
48 g
Fiber
4 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
66 mg
Iron
6 mg
Vitamin A
1151 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
505 mg
Selenium
28 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
