Ingredients For Sloppy Joe With Ground Turkey Recipe
1 teaspoon Extra-virgin olive oil
2 Cloves garlic, minced
1.5 pound Ground Turkey
1 Tomato, chopped
1 Small onion, chopped
0.75 Green bell pepper, chopped
2 tablespoon Chopped Fresh Parsley
1 pinch Red pepper flakes
As required Salt and ground black pepper
4 ounce Tomato paste
1 Lemon, juiced
6 Hamburger buns, split and toasted
Nutrition value
190
calories per serving
8 g Fat25 g Protein4 g Carbs3 g FiberOther
Current Totals
8 g Fat
25 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
25 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
62 mg
Iron
3 mg
Vitamin A
752 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
245 mg
Selenium
25 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment