1 Medium green bell pepper, seeds and ribs removed, finely chopped
1 tablespoon Garlic, finely minced
3 tablespoon Dark brown sugar
2 tablespoon Apple cider vinegar
3 tablespoon Worcestershire sauce
0.5 teaspoon Dry mustard
1 can Tomato sauce
1 can Tomato sauce
0.75 cup Ketchup
1 cup Beef broth
2 cup Cheddar cheese
2 tablespoon Parsley, chopped
Nutrition value
449
calories per serving
26 g Fat40 g Protein11 g Carbs2 g FiberOther
Current Totals
26 g Fat
40 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
40 g
Fiber
2 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
416 mg
Iron
4 mg
Vitamin A
425 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
0 mg
Phosphorus
527 mg
Selenium
27 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment