Ingredients For Slimmed Down Shrimp Po’ Boy Recipe
1 tablespoon 0% fat Greek yogurt
1 tablespoon low fat buttermilk
1 tablespoon light mayonnaise
1 tablespoon shallot, finely minced
1 teaspoon fresh chives, finely minced
1 teaspoon fresh parsley, finely minced
1 small garlic clove, crushed
pinch Kosher salt
As required Freshly ground black pepper
0.75 cup thinly sliced red cabbage, about 1/4 a small head
1.5 cup thinly sliced green cabbage, about 1/4 a small head
0.5 cup pre shredded carrots
6 ounce large peeled and deveined shrimp, tails removed
0.25 teaspoon cumin
0.5 teaspoon Sugar
1 medium clove garlic
0.75 teaspoon 30% Less Sodium Old Bay
0.5 teaspoon olive oil
7.5 ounce about 3/4 loaf French baguette, multi grain or whole grain
1 lemon, cut into wedges
hot sauce, optional
Nutrition value
493
calories per serving
12 g Fat24 g Protein76 g Carbs11 g FiberOther
Current Totals
12 g Fat
24 g Protein
76 g Carbs
11 g Fiber
MacroNutrients
Carbs
76 g
Protein
24 g
Fiber
11 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
566 mg
Iron
24 mg
Vitamin A
1227 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
117 mcg
Vitamin B12
5 mcg
Vitamin C
77 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
132 mg
Manganese
3 mg
Phosphorus
442 mg
Selenium
47 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment