This quick stir-fry has some of my favorite foods; skirt steak, baby bok choy and zucchini plus carrots, scallions, garlic and ginger finished with a delicious sauce that has the perfect balance of savory, sweet, sour and spicy.
0.5 pound skirt steak, sliced thinly against the grain
0.1200000000000001 As required tsp kosher salt and pepper
0.5 teaspoon chili sesame oil
1 garlic clove, minced
0.5 tablespoon minced ginger
2 scallions, sliced thinly, whites and greens separated
1 small carrot, sliced thinly on diagonal
0.5 cup water chestnuts, drained
0.5 red bell pepper, sliced thinly
1 ounce small, 6 zucchini, cut into 1/4 inch thick matchsticks
1 head baby bok choy, quartered
Nutrition value
141
calories per serving
1 g Fat6 g Protein23 g Carbs7 g FiberOther
Current Totals
1 g Fat
6 g Protein
23 g Carbs
7 g Fiber
MacroNutrients
Carbs
23 g
Protein
6 g
Fiber
7 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
68 mg
Iron
1 mg
Vitamin A
1194 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
1 mg
Phosphorus
80 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment