Ingredients For One Pot Tex Mex Mac and Cheese Recipe
0.75 pound Extra lean ground beef
1 tablespoon Low sodium taco seasoning
1 teaspoon Garlic powder
0.5 teaspoon Smoked paprika
1 Medium onion, diced
1 Green pepper, diced
1.5 cup Canned diced tomatoes
2.5 cup Beef stock
300 gram Rigatoni pasta
0.5 cup Plain greek yogurt
2 cup Shredded cheddar cheese
Low fat sour cream and chopped cilantro for serving
Nutrition value
535
calories per serving
28 g Fat46 g Protein44 g Carbs4 g FiberOther
Current Totals
28 g Fat
46 g Protein
44 g Carbs
4 g Fiber
MacroNutrients
Carbs
44 g
Protein
46 g
Fiber
4 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
508 mg
Iron
4 mg
Vitamin A
598 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
43 mcg
Vitamin B12
1 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
101 mg
Manganese
0 mg
Phosphorus
650 mg
Selenium
25 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
