73% less fat 66% more fiber 72% less sat fat than the original recipe. Beef up your nutrition Try these healthified, hearty sandwiches and put extra fat and calories out to pasture.
Ingredients For Skinny Italian Beef Sandwiches Recipe
3 pound Boneless beef bottom round or rump roast
1 Medium onion, sliced
1 cup Fat free italian dressing
1 tablespoon Balsamic vinegar
12 Whole wheat burger buns, toasted, if desired
0.75 cup Shredded reduced fat italian cheese blend
0.75 cup Thinly sliced roasted red bell peppers
0.75 cup Fresh basil leaves
Nutrition value
222
calories per serving
9 g Fat28 g Protein6 g Carbs4 g FiberOther
Current Totals
9 g Fat
28 g Protein
6 g Carbs
4 g Fiber
MacroNutrients
Carbs
6 g
Protein
28 g
Fiber
4 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
56 mg
Iron
4 mg
Vitamin A
256 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
294 mg
Selenium
23 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
