1 can Progressotm vegetable classics hearty tomato soup
2.25 cup Water
8 ounce Uncooked spaghetti, broken into thirds
1 teaspoon Italian seasoning
0.5 teaspoon Garlic salt
1 cup Shredded mozzarella cheese
1 Medium tomato, chopped
0.25 cup Sliced ripe olives
Nutrition value
225
calories per serving
14 g Fat19 g Protein6 g Carbs< 1 g FiberOther
Current Totals
14 g Fat
19 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
19 g
Fiber
1 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
186 mg
Iron
2 mg
Vitamin A
336 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
245 mg
Selenium
15 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment