Ingredients For Skillet Creamy Lemon Chicken Recipe
1 bunch Asparagus chopped into thirds
1 tablespoon Olive oil
4 Boneless, skinless chicken breasts
0.5 Red onion diced
0.5 cup Chicken
2 tablespoon Lemon juice
2 teaspoon Red pepper flakes
1 Clove garlic minced
0.5 cup 1/2 and 1/2 cream
Nutrition value
76
calories per serving
4 g Fat6 g Protein4 g Carbs2 g FiberOther
Current Totals
4 g Fat
6 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
6 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
25 mg
Iron
2 mg
Vitamin A
162 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
64 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
