Ingredients For Skillet Chili-Cheese Fry Bake Recipe
1 teaspoon Olive oil
1 pound Lean ground beef or chicken
1 Small onion, diced
0.25 cup Canned muir glentm organic tomato paste
1 can Muir glentm organic crushed tomatoes with basil, undrained
1 Pouch chili seasoning mix
1 teaspoon Worcestershire sauce
1 can Pinto beans, drained, rinsed
3 cup Shredded sharp cheddar cheese
1 Bag cascadian farmtm frozen organic crinkle cut french fries
Cooked crumbled bacon
Chopped red onion
Nutrition value
377
calories per serving
25 g Fat35 g Protein2 g Carbs1 g FiberOther
Current Totals
25 g Fat
35 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
35 g
Fiber
1 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
701 mg
Iron
2 mg
Vitamin A
342 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
1 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
587 mg
Selenium
27 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
