Simply Delicious Ham Sandwich Recipe

Name: Simply Delicious Ham Sandwich Recipe
Total time: 10 min
Yield: 2
Cuisine: Mediterranean

Recipe By My Food and Family

4.9

11 Rating - Rate

Non Vegdiet

10minstotal

ingredients serves

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Ingredients For Simply Delicious Ham Sandwich Recipe

0.25 cup Mashed fully ripe avocado s
2 tablespoon Kraft real mayo mayonnaise
4 Slices whole wheat bread, toasted
6 Oscar mayer baked cooked ham
1 Small Tomato, Sliced

Nutrition
value

calories per serving

3 g Fat1 g Protein2 g Carbs3 g FiberOther

Current Totals

3 g Fat
1 g Protein
2 g Carbs
3 g Fiber

MacroNutrients

Carbs
2 g
Protein
1 g
Fiber
3 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
13 mg
Iron
0 mg
Vitamin A
672 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
26 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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