Ingredients For Shrimp & Hearts Of Palm Skillet Recipe
0.5 cup Kraft zesty italian dressing
0.75 cup Finely chopped carrots
1 Small red pepper, chopped
4 Slices oscar mayer smoked ham
1 pound Large shrimp, cleaned
1 can Hearts of palm, halved crosswise, quartered lengthwise
4 Green Onions, Sliced
Nutrition value
378
calories per serving
14 g Fat28 g Protein33 g Carbs3 g FiberOther
Current Totals
14 g Fat
28 g Protein
33 g Carbs
3 g Fiber
MacroNutrients
Carbs
33 g
Protein
28 g
Fiber
3 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
120 mg
Iron
2 mg
Vitamin A
828 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
2 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
0 mg
Phosphorus
313 mg
Selenium
49 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
