1.5 tablespoon Butter, cut into 4 pats, or to taste
4 teaspoon Seafood Seasoning
4 teaspoon Minced Fresh Garlic
As required Kosher Salt And Ground Black Pepper
1 Lemon, cut into wedges
Nutrition value
553
calories per serving
28 g Fat38 g Protein36 g Carbs3 g FiberOther
Current Totals
28 g Fat
38 g Protein
36 g Carbs
3 g Fiber
MacroNutrients
Carbs
36 g
Protein
38 g
Fiber
3 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
131 mg
Iron
3 mg
Vitamin A
96 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
3 mcg
Vitamin C
41 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
98 mg
Manganese
0 mg
Phosphorus
424 mg
Selenium
72 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment