1.25 pound Fresh or frozen medium shrimp in shells
1 can Reduced Sodium Chicken Broth
1.5 cup Fat free milk
1 cup Regular grits
2 teaspoon Olive oil
1 Large onion, thinly sliced and separated into rings
2 Cloves Garlic, Minced
1 tablespoon Snipped fresh parsley
0.5 cup Shredded Reduced Fat Cheddar Cheese
Nutrition value
430
calories per serving
16 g Fat29 g Protein41 g Carbs3 g FiberOther
Current Totals
16 g Fat
29 g Protein
41 g Carbs
3 g Fiber
MacroNutrients
Carbs
41 g
Protein
29 g
Fiber
3 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
391 mg
Iron
10 mg
Vitamin A
307 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
2 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
386 mg
Selenium
43 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
