Current Totals
18 g Fat
12 g Protein
98 g Carbs
14 g Fiber
MacroNutrients
Carbs
98 g
Protein
12 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
110 mg
Iron
6 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
100 mg
Manganese
1 mg
Phosphorus
229 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment