Shell pasta in vegetables Recipe

Name: Shell Pasta In Vegetables Recipe
Total time: 25 min
Yield: 4
Cuisine: Italian

Recipe By Better Butter

A delicious and perfect dinner or lunch dish.

3.7

19 Rating - Rate

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25minstotal

ingredients serves

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Ingredients For Shell pasta in vegetables Recipe

300 gram shell pasta
500 milliliter passata or 2 cup tomato purÃ©e
0.5 cup broccoli florets chopped
0.5 cup mushrooms chopped
0.25 cup scallions chopped
3 garlic cloves minced
1 white onion chopped
1 teaspoon Basil
1 teaspoon Oregano
1 teaspoon Rosemary
1 teaspoon peppercorn powder
1 teaspoon Vinegar
1 teaspoon Sugar
2 tablespoon olive oil
As required Salt

Nutrition
value

331

calories per serving

10 g Fat16 g Protein72 g Carbs17 g FiberOther

Current Totals

10 g Fat
16 g Protein
72 g Carbs
17 g Fiber

MacroNutrients

Carbs
72 g
Protein
16 g
Fiber
17 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
106 mg
Iron
6 mg
Vitamin A
1415 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
128 mg
Manganese
2 mg
Phosphorus
329 mg
Selenium
3 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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