Ingredients For Sheet-Pan Chicken Quesadilla Recipe
8 Flour tortillas, divided
1 Pkg. kraft cheddar and asadero cheese expertly paired for tacos, divided
1 cup Shredded Rotisserie Chicken
1 cup Rinsed canned pinto beans
1 cup Frozen Corn
1 cup Chopped Tomatoes
2 Green Onions, Thinly Sliced
0.25 cup Breakstone's or knudsen sour cream
Nutrition value
92
calories per serving
2 g Fat5 g Protein11 g Carbs3 g FiberOther
Current Totals
2 g Fat
5 g Protein
11 g Carbs
3 g Fiber
MacroNutrients
Carbs
11 g
Protein
5 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
43 mg
Iron
1 mg
Vitamin A
170 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
65 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
