Sevai upma Recipe

Recipe By Better Butter

Tangy tomato vermicelli that has been tempered in south indian spices.

4.3
10 Rating - Rate
Vegdiet
15minstotal

ingredients serves

2
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Ingredients For Sevai upma Recipe

Nutrition
value
484
calories per serving
10 g Fat14 g Protein79 g Carbs13 g FiberOther

Current Totals

  • 10 g Fat
  • 14 g Protein
  • 79 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    79 g
  • Protein
    14 g
  • Fiber
    13 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    49 mg
  • Iron
    4 mg
  • Vitamin A
    702 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    37 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    77 mg
  • Manganese
    1 mg
  • Phosphorus
    170 mg
  • Selenium
    18 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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