0.25 teaspoon Dry ginger powder or saunth or sonti powder
0.25 teaspoon Roasted cumin powder or jeera powder
0.25 teaspoon Red chili powder
Nutrition value
371
calories per serving
4 g Fat16 g Protein63 g Carbs26 g FiberOther
Current Totals
4 g Fat
16 g Protein
63 g Carbs
26 g Fiber
MacroNutrients
Carbs
63 g
Protein
16 g
Fiber
26 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
476 mg
Iron
19 mg
Vitamin A
12744 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
232 mcg
Vitamin B12
0 mcg
Vitamin C
132 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
331 mg
Manganese
7 mg
Phosphorus
318 mg
Selenium
16 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment