Ingredients For Sesame Falafel With Ginger Tahini And Jalapeño Sauce Recipe
1 cup chopped carrots
1 can chickpeas, drained + rinsed
0.5 cup All purpose flour
0.25 cup raw sesame seeds
2 cloves garlic, grated
1 teaspoon cumin
kosher salt and black pepper
fresh naan, for serving
tzatziki, laban, or yogurt, for serving
lettuce, cucumber, and sliced avocado, for serving
2 jalapeños, seeded and chopped
0.5 cup fresh cilantro, chopped
0.25 cup fresh dill, chopped
1 lemon, juice plus zest
2 tablespoon extra virgin olive oil
kosher salt
0.25 cup Tahini
0.5 juice of a lemon
1 inch knob ginger, grated
Nutrition value
115
calories per serving
9 g Fat3 g Protein8 g Carbs5 g FiberOther
Current Totals
9 g Fat
3 g Protein
8 g Carbs
5 g Fiber
MacroNutrients
Carbs
8 g
Protein
3 g
Fiber
5 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
243 mg
Iron
3 mg
Vitamin A
1157 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
73 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment