Current Totals
153 g Fat
38 g Protein
53 g Carbs
13 g Fiber
MacroNutrients
Carbs
53 g
Protein
38 g
Fiber
13 g
Fats
Vitamins & Minerals
Calcium
1325 mg
Iron
10 mg
Vitamin A
1175 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
173 mcg
Vitamin B12
1 mcg
Vitamin C
25 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
287 mg
Manganese
2 mg
Phosphorus
811 mg
Selenium
43 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment