piece Handful fresh basil leaves, torn into pieces
Nutrition value
206
calories per serving
14 g Fat8 g Protein12 g Carbs5 g FiberOther
Current Totals
14 g Fat
8 g Protein
12 g Carbs
5 g Fiber
MacroNutrients
Carbs
12 g
Protein
8 g
Fiber
5 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
209 mg
Iron
2 mg
Vitamin A
1582 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
3 mg
Phosphorus
140 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment