Current Totals
12 g Fat
13 g Protein
118 g Carbs
20 g Fiber
MacroNutrients
Carbs
118 g
Protein
13 g
Fiber
20 g
Fats
Vitamins & Minerals
Calcium
494 mg
Iron
12 mg
Vitamin A
177 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
24 mcg
Vitamin B12
2 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
128 mg
Manganese
1 mg
Phosphorus
373 mg
Selenium
3 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment