Scott Gooding's Keto Recipe

Name: Scott Gooding's Keto Recipe
Total time: 5 min
Yield: 1
Cuisine: African

Recipe By Australia’s Best Recipes

There's no need to spend hours in the kitchen with this speedy keto-friendly dessert.

4.3

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Vegdiet

5minstotal

5minsPrep

Cook

ingredients serve

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Ingredients For Scott Gooding's Keto Recipe

0.25 cup Frozen blueberries
1 tablespoon Peanut butter
1 tablespoon Shredded coconut
2 tablespoon Coconut cream
1 tablespoon Pepitas
1 tablespoon Sunflower Seeds

Nutrition
value

272

calories per serving

24 g Fat6 g Protein9 g Carbs8 g FiberOther

Current Totals

24 g Fat
6 g Protein
9 g Carbs
8 g Fiber

MacroNutrients

Carbs
9 g
Protein
6 g
Fiber
8 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
38 mg
Iron
2 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
144 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.