Scallops With Ibérico Ham & Parsley Foam Recipe

Recipe By Great British Chefs

This amazing scallops recipe by james sommerin is a deliciously eye-catching dish. Buttery scallops are paired with dried ibrico ham in this tasty starter.

4.8
14 Rating - Rate
Non Vegdiet
4hr total

ingredients serves

6
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Ingredients For Scallops With Ibérico Ham & Parsley Foam Recipe

Nutrition
value
169
calories per serving
4 g Fat14 g Protein17 g Carbs11 g FiberOther

Current Totals

  • 4 g Fat
  • 14 g Protein
  • 17 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    14 g
  • Fiber
    11 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    515 mg
  • Iron
    10 mg
  • Vitamin A
    4520 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    340 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    227 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    106 mg
  • Manganese
    2 mg
  • Phosphorus
    196 mg
  • Selenium
    25 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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