Tempeh And Anchovy Soup With Green Chilli Recipe

Recipe By Asian Food Network

Sayur tempe teri lombok ijo is a common go-to recipe in indonesia for those longing for hearty comfort food. The tempeh or fermented soya bean, is cooked in coconut milk and then given a salty zing of anchovies and green chili. Easy to whip up with ingredients found in your kitchen.

4.6
22 Rating - Rate
Non Vegdiet
1hr 5minstotal
30minsPrep
20minsCook

ingredients serves

Ingredients For Tempeh And Anchovy Soup With Green Chilli Recipe

Nutrition
value
1888
calories per serving
190 g Fat19 g Protein33 g Carbs11 g FiberOther

Current Totals

  • 190 g Fat
  • 19 g Protein
  • 33 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    33 g
  • Protein
    19 g
  • Fiber
    11 g

Fats

  • Fat
    190 g

Vitamins & Minerals

  • Calcium
    123 mg
  • Iron
    7 mg
  • Vitamin A
    306 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    31 mg
  • Vitamin B9
    702 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    107 mg
  • Vitamin E
    28 mg
  • Copper
    0 mcg
  • Magnesium
    113 mg
  • Manganese
    3 mg
  • Phosphorus
    309 mg
  • Selenium
    33 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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