Ingredients For Sautéed Steaks With Red Wine And Peppers Recipe
4 tablespoon Olive oil
1 Large onion, sliced thin
1.5 teaspoon Dried oregano
1 Large clove garlic, minced
1 Red Bell Pepper, Sliced Thin
1 Green bell pepper, sliced thin
0.5 inch 4 top chuck steaks, pounded thick
1 teaspoon Salt
0.75 teaspoon Fresh Ground Black Pepper
Nutrition value
147
calories per serving
14 g Fat2 g Protein4 g Carbs4 g FiberOther
Current Totals
14 g Fat
2 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
4 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
49 mg
Iron
2 mg
Vitamin A
506 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
102 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
31 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment