Sautéed Sprouts And Beans Recipe

Recipe By Good To Know

Brussels sprouts have never tasted so good with this sauted sprouts and beans recipe. Ready in just 30mins, this dish is perfect to serve at christmas.

4.7
23 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

4
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Ingredients For Sautéed Sprouts And Beans Recipe

Nutrition
value
110
calories per serving
< 1 g Fat9 g Protein15 g Carbs10 g FiberOther

Current Totals

  • < 1 g Fat
  • 9 g Protein
  • 15 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    9 g
  • Fiber
    10 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    85 mg
  • Iron
    3 mg
  • Vitamin A
    562 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    119 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    113 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    82 mg
  • Manganese
    1 mg
  • Phosphorus
    125 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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