Sautéed Broccoli Recipe

Recipe By Life's Ambrosia

Quick and easy sauted broccoli is the perfect weeknight side dish. It is so flavorful and tender, even the kiddos will ask for more I am always looking for new ways to cook broccoli for my family. It is one of our favorites. I love adding it to stir fry, casseroles and even roasted broccoli soup.

4.7
13 Rating - Rate
Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

4
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Ingredients For Sautéed Broccoli Recipe

Nutrition
value
172
calories per serving
6 g Fat8 g Protein16 g Carbs5 g FiberOther

Current Totals

  • 6 g Fat
  • 8 g Protein
  • 16 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    8 g
  • Fiber
    5 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    126 mg
  • Iron
    1 mg
  • Vitamin A
    64 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    150 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    4 mg
  • Phosphorus
    151 mg
  • Selenium
    5 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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