Sautéed Broccoli Recipe

Recipe By Love and Lemons

This easy sauted broccoli has a delicious crisp-tender texture and bright, fresh flavor. Serve it as a side dish, toss it with pasta, or add it to a stir fry You'll find even more serving suggestions in the post above.

4.4
16 Rating - Rate
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15minstotal
5minsPrep
10minsCook

ingredients serves

4
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Ingredients For Sautéed Broccoli Recipe

Nutrition
value
126
calories per serving
7 g Fat5 g Protein9 g Carbs2 g FiberOther

Current Totals

  • 7 g Fat
  • 5 g Protein
  • 9 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    5 g
  • Fiber
    2 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    64 mg
  • Iron
    0 mg
  • Vitamin A
    37 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    89 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    23 mg
  • Manganese
    1 mg
  • Phosphorus
    88 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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