1 pound Turkey sausage or turkey kielbasa, sliced into rounds
1 cup Onion
1.5 cup Carrots
1 cup Celery
1 teaspoon Salt
1 teaspoon Pepper
1.5 teaspoon Dried oregano
1 tablespoon Tomato paste
6 cup Chicken Broth
1 can Kidney Beans
5 ounce Fresh kale or spinach
Nutrition value
364
calories per serving
13 g Fat51 g Protein7 g Carbs5 g FiberOther
Current Totals
13 g Fat
51 g Protein
7 g Carbs
5 g Fiber
MacroNutrients
Carbs
7 g
Protein
51 g
Fiber
5 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
119 mg
Iron
3 mg
Vitamin A
1463 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
87 mg
Manganese
0 mg
Phosphorus
395 mg
Selenium
46 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
