Ingredients For Sausage, Kale And Tortellini Soup Recipe
1 pound Turkey italian sausage, casings removed
1 tablespoon Olive oil
0.5 Medium Onion, Diced
1 Clove Garlic, Minced
3 cup Low sodium chicken broth
3 cup Low Sodium Vegetable Broth
1 bunch Kale, Chopped
1 teaspoon Dried Basil
9 ounce Fresh cheese tortellini
Nutrition value
699
calories per serving
31 g Fat83 g Protein16 g Carbs3 g FiberOther
Current Totals
31 g Fat
83 g Protein
16 g Carbs
3 g Fiber
MacroNutrients
Carbs
16 g
Protein
83 g
Fiber
3 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
456 mg
Iron
3 mg
Vitamin A
470 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
0 mg
Vitamin B9
175 mcg
Vitamin B12
1 mcg
Vitamin C
80 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
114 mg
Manganese
0 mg
Phosphorus
686 mg
Selenium
70 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
