Rum Cow Recipe

Recipe By Cocktail Party

If youre one of the lucky folks blessed with the ability to drink milk into adulthood, you owe it to your magical genes to mix yourself a rum cow. Drink one for those of us who must suffer to sip such a delicious glass of milk, spirits, and lovely holiday spices You can use any rum you like were partial to spiced rum. You can even serve it as a hot drink, if you like.

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Ingredients For Rum Cow Recipe

Nutrition
value
73
calories per serving
3 g Fat< 1 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • 3 g Fat
  • < 1 g Protein
  • 10 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    1 g
  • Fiber
    0 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    3 mg
  • Iron
    0 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    5 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    2 mg
  • Manganese
    0 mg
  • Phosphorus
    12 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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