Ingredients For Rotisserie Chicken And White Bean Chili Recipe
0.25 inch 2 strips bacon, sliced crosswise in-s
2 tablespoon Extra virgin olive oil
2 tablespoon Flour
0.25 inch 1 medium onion, cut in- dice
0.25 inch 2 stalks celery, cut in- dice
0.25 inch 1 medium yellow bell pepper, cut in- dice
3 Medium cloves garlic, minced
1 Small jalapeo, seeded and finely chopped
1 tablespoon Ground Cumin
1 teaspoon Chili powder
1 tablespoon Dried oregano
4 cup Low sodium chicken broth
0.25 inch 3 medium carrots cut in- dice
1 teaspoon Sea salt
19 ounce 4 - cans white beans
3 cup Shredded cooked chicken breast
0.5 cup 0.5 and 0.5
Nutrition value
949
calories per serving
48 g Fat117 g Protein8 g Carbs7 g FiberOther
Current Totals
48 g Fat
117 g Protein
8 g Carbs
7 g Fiber
MacroNutrients
Carbs
8 g
Protein
117 g
Fiber
7 g
Fats
Fat
48 g
Vitamins & Minerals
Calcium
257 mg
Iron
6 mg
Vitamin A
116 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
34 mg
Vitamin B6
1 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
166 mg
Manganese
3 mg
Phosphorus
837 mg
Selenium
100 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment